Karen Caggia

YOGA TEACHER

“All the darkness in the world cannot extinguish the light of a single candle.” Francis of Assisi

Karen became an integral part of the studio, first as a student, and then as a teacher in our very first teacher training program. She is certified through Yoga Alliance and is a Reiki Level II practitioner. She holds a Bachelor’s Degree in Creative Art from Rosemont College, and her love of swimming, dance, and movement supports her passion for the joyful flow of vinyasa-style yoga.

Anytime Karen is in the room, there will be laughter and love. She always ends her classes with everyone joyfully saying together: my body is healthy and strong, I am filled with loving kindness, I am happy, I am at peace. In addition to teaching, she is a real estate agent and home stager who loves bringing her artist’s eye to home design for her clients. She is also an incredible mother and wife, and an artist with endless ideas and enthusiasm.

“Excellent teacher, my favorite at the studio.”  S.J.

“Karen is very in tune with the class. She makes everyone very comfortable.”  E.R.