WORKSHOPS
Holistic Wellness Workshops In-person and Streaming Directly to You
Our special event schedule includes live group energy readings, multi-night immersions, and evenings of deep comfort + care.
Can’t make the live workshop time? Almost all of our offerings include a recording to watch at your own pace or keep for future reference! Looking to hold your own private event? We love it. Give us a call!
17
SEPT
FRI SEPT 17
200Hr Teacher Training
with Liz Conner
10a-3p
Live, virtual and recorded. Available to jump in anytime. Start a new chapter of life rooted in mindfulness, compassion, and loving awareness.
28
SEPT
TUES SEPT 28
Virtual Grief Support: Gentle Movement and Meditation
with Leslie Conner
7-8 p
Join Leslie in this virtual class as she guides you through working in harmony with the invisible world of grief using mindfulness and holistic healing practices rooted in End of Life Doula wisdom.
01
FRI OCT 01
Outdoor Restorative and Yoga Nidra
with Emily Keller
6-7:30p
Flow through a variety of restorative postures and gentle stretching to release physical, mental, and emotional tension before sinking into the deeply balancing practice of yoga nidra. Close with an optional fire ceremony.
05
TUES OCT 05
Virtual Astrology for Self Care
with Leslie Conner
7-8p
Sync up with the significant astrological transits of the energetic season as Leslie shares how to work directly with the themes and potential of specific cycles. 2021 is a transition year, full of opportunities to shift deep rooted understandings and patterns, to transform outdated structures in favor of greater connection, and to plant fruitful seeds of wellbeing.
08
FRI OCT 08
Outdoor New Moon Breathwork
with Liz Conner
6-7:30p
Breathwork is a self-healing practice that uses a 2-part active breath to bring you quickly into your body and out of your head. This powerful breath experience allows you to deeply connect to past trauma, pain, and grief to release anxiety and depression in a safe and incredibly transformational way. It is an empowered form of energy self-work that puts you back in control of your experience.
09
SAT OCT 09
Reiki One Certification
with Liz Conner
12-4p
Receive a sacred attunement to universal life force energy. Learn the Japanese tradition of Reiki, proper hand positions, and experience the profound expansion that comes from this lifetime attunement. Usui Reiki is a subtle body healing practice that works with universal life force energy. Reiki energy is channeled, universal life force that is often felt as a warm, reassuring, and deeply personal experience.
10
SUN OCT 10
Reiki Two Certification
with Liz Conner
1:30-4p
Receive your second attunement and sacred Reiki symbols to increase their knowledge and healing abilities. Distance reiki and hands on practice discussed in detail. Usui Reiki is a deeply comforting method of hands-on energy healing known for bringing conscious awareness into the subtle body.
15
FRI OCT 15
Outdoor Restorative Yoga
with LeslieConner
6-7:30p
This blissful outdoor* class on the yoga deck in Yardley is designed to help relax and renew your body and mind, allowing you to find inner balance and harmony.
20
WEDS OCT 20
Indoor Breathwork for the Full Moon
with Liz Conner
7:30-8:45p
Breathwork is a self-healing practice that uses a 2-part breath to bring you quickly into your body and out of your head. This allows you to deeply connect to all of the old stories, pain, fears, trauma, anxiety and depression in a safe and incredibly transformational way, and really let go of them.
22
FRI OCT 22
Outdoor Sound Healing
with Emily Keller
6-7p
You are invited to soothe the mind, balance the body, and bathe in this extraordinary sound healing evening. With the use of crystal quartz singing bowls, drums, chimes, and harmonium, Emily will guide you through a cleansing and mystical sound healing session, designed to leave you feeling whole, loved, peaceful, and connected.
24
SUN OCT 24
Peace of Mind: A Woman’s Autumn Wellness Retreat
with Liz and Leslie Conner
1-5p
This Autumn afternoon of self-care opens with a guided circle led by studio owner and holistic healer Liz Conner, followed by a refreshing gentle yoga practice outside on the yoga deck to shake off lingering tension, breathe in fresh air, and tune into your body with loving awareness.
30
SAT OCT 30
Honoring Ancestors: Yoga Nidra + Spiritual Practice
with Leslie Conner
6-7:15p
An evening of meditative practice and intuitive guidance for connecting with and honoring your greatest spiritual guides- the loved ones who have passed on and the ancestors before them.
09
TUES NOV 09
Virtual Astrology for Self Care
with Leslie Conner
7-8p
Sync up with the significant astrological transits of the energetic season as Leslie shares how to work directly with the themes and potential of specific cycles. 2021 is a transition year, full of opportunities to shift deep rooted understandings and patterns, to transform outdated structures in favor of greater connection, and to plant fruitful seeds of wellbeing.