WORKSHOPS
Holistic Wellness Workshops In-person and Streaming Directly to You
Our special event schedule includes live group energy readings, multi-night immersions, and evenings of deep comfort + care.
Can’t make the live workshop time? Almost all of our offerings include a recording to watch at your own pace or keep for future reference! Looking to hold your own private event? We love it. Give us a call!
07
SEPT
WEDS SEPT 07
Cosmic Support: Mindfulness + Astrology
with Leslie Conner
6:30-7:30p
Streamlined intuitive guidance for how to embrace the natural rhythm of the present moment, and all the potential within it.
09
SEPT
FRI SEPT 09
Full Moon Breathwork
with Liz Conner
6:30-7:45p
Breathwork is a self-healing practice that uses a 2-part breath to bring you quickly into your body and out of your head. This allows you to deeply connect to all of the old stories, pain, fears, trauma, anxiety and depression in a safe and incredibly transformational way.
12
SEPT
MON SEPT 12
Mindfulness-based Stress Reduction Info Virtual Meeting
with Brandon Lewin
7-8:30p
MBSR involves learning about stress and how to develop a different relationship with stress– a relationship that can change our perception of stress through the practice of awareness.
13
SEPT
TUES SEPT 13
4 Week Breathwork Series
with Liz Conner
7:15-8:30p
In this transformational series, we will explore a ways to find balance in our every day life, incorporating a guided meditation, Breathwork, coaching, Reiki and journaling.
16
SEPT
FRI SEPT 16
Soul Bath
with Liz and Leslie Conner
7-9:30p
Retreat into an evening of spiritual wellness and recharge your system using gentle healing practices in our plant filled, candlelit studio space.
19
SEPT
MON SEPT 19
Mindfulness-based Stress Reduction Info In-person Meeting
with Brandon Lewin
7-8:30p
MBSR involves learning about stress and how to develop a different relationship with stress– a relationship that can change our perception of stress through the practice of awareness.
23
SEPT
FRI SEPT 23
Fall Energetic Cleanse
with Leslie Conner
7-8:30p
This seasonal cleanse is designed to help you smoothly transition into a new season of living with uplifting meditations for connecting with inner intuitive knowledge, guided breath work, and astrological wisdom woven throughout.
24
SEPT
SAT SEPT 24
Reiki One Certification
with Liz Conner
11a-3p
Receive a sacred attunement to universal life force energy. Learn the Japanese tradition of Reiki, proper hand positions, and experience the profound expansion that comes from this lifetime attunement.
25
SEPT
SUN SEPT 25
Reiki Two Certification
with Liz Conner
11a-3p
Receive a sacred attunement to universal life force energy. Learn how to send long distance Reiki, working with no limit on past, present or future time and space
26
SEPT
MON SEPT 26
Mindfulness-based Stress Reduction 8 Week Course
with Brandon Lewin
7-9:30p
MBSR involves learning about stress and how to develop a different relationship with stress– a relationship that can change our perception of stress through the practice of awareness.
30
SEPT
FRI SEPT 30
Sound Healing Experience
with Vincent Matyi
7-9p
A balanced journey of sound and vibration through chakra-tuned quartz crystal singing bowls, celestial gong, melodic chimes, sacred rhythms, natural soundscapes and a special musical interlude.
14
OCT
FRI OCT 14
Breathwork for Healing
with Liz Conner
6:30-7:45p
Breathwork is a self-healing practice that uses a 2-part breath to bring you quickly into your body and out of your head. This allows you to deeply connect to all of the old stories, pain, fears, trauma, anxiety and depression in a safe and incredibly transformational way.
16
OCT
SUN OCT 16
Peace of Mind: Women’s Wellness Retreat
with Liz and Leslie Conner
1:30-5:30p
This Autumn afternoon of self-care opens with a guided circle, followed by a refreshing gentle yoga practice outside on the yoga deck to shake off lingering tension, breathe in fresh air, and tune into your body with loving awareness.
30
OCT
SUN OCT 30
Honoring the Ancestors: Yoga Nidra + Spiritual Practice
with Leslie Conner
4-5p
Connect with and honor your greatest spiritual guides- the loved ones who have passed on and the ancestors before them.
11
NOV
FRI NOV 11
Integrating Eclipse Season
with Leslie Conner
7-8:30p
Energy work based self-connection practices, clear and concise astrological guidance, and guided reflection techniques for making sense of your personal path and purpose.
21
NOV
MON NOV 21
Yoga Nidra 4 Week Series
with Leslie Conner
7:15-8:30p
Yoga Nidra is an excellent resource for insomnia, chronic fatigue, restlessness, and/or exhaustion, but it’s benefits extend far past sleep hygiene. Part of disengaging from the external senses creates the opportunity for you to more consciously connect with your internal source of wisdom, purpose, and radiant life force energy.