WORKSHOPS

Holistic Wellness Workshops In-person and Streaming Directly to You

Our special event schedule includes live group energy readings, multi-night immersions, and evenings of deep comfort + care.

Can’t make the live workshop time? Almost all of our offerings include a recording to watch at your own pace or keep for future reference! Looking to hold your own private event? We love it. Give us a call!

07

WEDS
SEPT

WEDS SEPT 07

Cosmic Support: Mindfulness + Astrology
with Leslie Conner
6:30-7:30p
Streamlined intuitive guidance for how to embrace the natural rhythm of the present moment, and all the potential within it.

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09

FRI
SEPT

FRI SEPT 09

Full Moon Breathwork 
with Liz Conner
6:30-7:45p
Breathwork is a self-healing practice that uses a 2-part breath to bring you quickly into your body and out of your head. This allows you to deeply connect to all of the old stories, pain, fears, trauma, anxiety and depression in a safe and incredibly transformational way.

Learn more

12

MON
SEPT

MON SEPT 12

Mindfulness-based Stress Reduction Info Virtual Meeting
with Brandon Lewin
7-8:30p
MBSR involves learning about stress and how to develop a different relationship with stress– a relationship that can change our perception of stress through the practice of awareness.

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13

TUES
SEPT

TUES SEPT 13

4 Week Breathwork Series
with Liz Conner
7:15-8:30p
In this transformational series, we will explore a ways to find balance in our every day life, incorporating a guided meditation, Breathwork, coaching, Reiki and journaling.

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16

FRI
SEPT

FRI SEPT 16

Soul Bath
with Liz and Leslie Conner
7-9:30p
Retreat into an evening of spiritual wellness and recharge your system using gentle healing practices in our plant filled, candlelit studio space.

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19

MON
SEPT

MON SEPT 19

Mindfulness-based Stress Reduction Info In-person Meeting
with Brandon Lewin
7-8:30p
MBSR involves learning about stress and how to develop a different relationship with stress– a relationship that can change our perception of stress through the practice of awareness.

Learn more

23

FRI
SEPT

FRI SEPT 23

Fall Energetic Cleanse
with Leslie Conner
7-8:30p
This seasonal cleanse is designed to help you smoothly transition into a new season of living with uplifting meditations for connecting with inner intuitive knowledge, guided breath work, and astrological wisdom woven throughout.

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24

SAT
SEPT

SAT SEPT 24

Reiki One Certification
with Liz Conner
11a-3p
Receive a sacred attunement to universal life force energy. Learn the Japanese tradition of Reiki, proper hand positions, and experience the profound expansion that comes from this lifetime attunement.

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25

SUN
SEPT

SUN SEPT 25

Reiki Two Certification
with Liz Conner
11a-3p
Receive a sacred attunement to universal life force energy. Learn how to send long distance Reiki, working with no limit on past, present or future time and space

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26

MON
SEPT

MON SEPT 26

Mindfulness-based Stress Reduction 8 Week Course
with Brandon Lewin
7-9:30p
MBSR involves learning about stress and how to develop a different relationship with stress– a relationship that can change our perception of stress through the practice of awareness.

Learn more

30

FRI
SEPT

FRI SEPT 30

Sound Healing Experience
with Vincent Matyi
7-9p
A balanced journey of sound and vibration through chakra-tuned quartz crystal singing bowls, celestial gong, melodic chimes, sacred rhythms, natural soundscapes and a special musical interlude.

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14

FRI
OCT

FRI OCT 14

Breathwork for Healing
with Liz Conner
6:30-7:45p
Breathwork is a self-healing practice that uses a 2-part breath to bring you quickly into your body and out of your head. This allows you to deeply connect to all of the old stories, pain, fears, trauma, anxiety and depression in a safe and incredibly transformational way.

Learn more

16

SUN
OCT

SUN OCT 16

Peace of Mind: Women’s Wellness Retreat
with Liz and Leslie Conner
1:30-5:30p
This Autumn afternoon of self-care opens with a guided circle, followed by a refreshing gentle yoga practice outside on the yoga deck to shake off lingering tension, breathe in fresh air, and tune into your body with loving awareness.

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30

SUN
OCT

SUN OCT 30

Honoring the Ancestors: Yoga Nidra + Spiritual Practice
with Leslie Conner
4-5p
Connect with and honor your greatest spiritual guides- the loved ones who have passed on and the ancestors before them.

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11

FRI
NOV

FRI NOV 11

Integrating Eclipse Season
with Leslie Conner
7-8:30p
Energy work based self-connection practices, clear and concise astrological guidance, and guided reflection techniques for making sense of your personal path and purpose.

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21

MON
NOV

MON NOV 21

Yoga Nidra 4 Week Series
with Leslie Conner
7:15-8:30p
Yoga Nidra is an excellent resource for insomnia, chronic fatigue, restlessness, and/or exhaustion, but it’s benefits extend far past sleep hygiene. Part of disengaging from the external senses creates the opportunity for you to more consciously connect with your internal source of wisdom, purpose, and radiant life force energy.

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