Q: Where should I start?
A: If you have never taken yoga before, the beginner class is a great place to start. If you have trouble getting up and down off the ground, try a gentle or gentle beginners class instead! A beginner class is very instructional, and the gentle class is a little less intense.
Q: Q: What should I wear?
A: Comfortable, easy to move in clothing that’s not too baggy (so that your shirt doesn’t fall over your head in dogwood dog, ha!). It is never a bad idea to layer. The average studio temperature is 70 degrees. Yoga is practiced barefoot, although you can wear your socks if you wish!
Q: How early should I arrive?
A: Most students arrive 15 minutes before class to sign in, set up their mats and relax before class starts. You should be seated on your mat when class time begins.
Q: How long are class passes good for and what classes can I come to?
A: The new student special is begins when you take your first class and is good for thirty days from then on. 10 packs are valid for 1 year from date of purchase. Workshops and special events are not included in monthly memberships, although you do get 25% off certain workshops as a monthly member! Classes can be purchased online or at the desk, but payment is required to officially reserve a spot in class.