Q: Where should I start?
A: If you have never taken yoga before, the beginner class is a great place to start. If you have trouble getting up and down off the ground, try a gentle or gentle beginners class instead! A beginner class is very instructional, and the gentle class is a little less intense.
Q: What should I bring?
A: Yourself! We have all the props you might need, including studio mats, blocks, bolsters, and blankets. If you have your own mat, definitely bring it! We also have a water bottle fill station so bring your reusable bottle!