Healing Breathwork

WITH A LEVEL 4 BREATHWORK HEALER + REIKI MASTER

THE WORK

Breathwork is a self-healing practice that uses a 2-part breath to bring you quickly into your body and out of your head. The benefits include helping to reduce stress and release the emotions long-held in your body from past situations and trauma. Breathwork can help to create clarity in your life, release anger, doubt, fear and grief. It can bring you into a place of acceptance, self-love.

THE EXPERIENCE

Each breathwork healing session acts a profound container for participants to transform, release, and heal. This unique sequence of dynamic 2 part breath, active rest, and peaceful recovery allows you to deeply connect with emotional issues and really let them go. The practice is an experience unlike any other and can be performed by any and every one.

THE GUIDE

Liz Conner is a certified Level 4 Breathwork Healer having extensively trained with David Elliot, as well as a Usui Reiki Master, and Creative Intuitive. She holds a bright and compassionate virtual space that includes endless support and an inspiring playlist to encourage the breath to move. Expect humor, empowerment, and profound inner shifts under her guidance.

What are you ready to let go of?

private and group appointments with Liz are scheduled upon request 

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