WORKSHOPS

Holistic Wellness Workshops In-person and Streaming Directly to You

Our special event schedule includes live group energy readings, multi-night immersions, and evenings of deep comfort + care.

 Looking to hold your own private event? We love it. Give us a call!

23

FRI
JAN

FRI JAN 23

 Wintering: Rest + Renewal Retreat
Leslie and Liz Conner
6-9p
Designed as a soft landing place,  This retreat is a nurturing winter sanctuary where you can slow down, breathe, and truly replenish your nervous system and spirit.

27

TUES
JAN

TUES JAN 27

 Breathwork for a New Year
Liz Conner
7:30-8:45p
Breathwork is an empowered form of energy self-work that puts you back in control of your experience..

30

FRI
JAN

FRI JAN 30

 Sound Healing Experience
Vincent Matyi & Special Guests
7-9p
A night for a balanced journey of sound and vibration through chakra-tuned quartz crystal singing bowls, celestial gong, melodic chimes, sacred rhythms, natural soundscapes and a special musical interlude.

06

FRI
FEB

FRI FEB 06

 Hypnosis for Deep Rest
Alexandrea Lettieri
6:30-8:30p
Calm the nervous system, soothe chronic stress, and allow the body to enter a deeply restorative state of rest.

17

TUES
FEB

TUES FEB 17

 Lunar Breath: 4 -Week Breathwork Series
Liz Conner
7:30-8:45p
This active breathwork practice can help release stress, support emotional balance, and improve overall energy and vitality. Sessions are grounded, supportive, and intentionally paced, focused not on forcing release, but on developing a more responsive relationship with the breath.

27

FRI
FEB

FRI FEB 27

 Sound Healing Experience
Vincent Matyi & Special Guests
7-9p
A night for a balanced journey of sound and vibration through chakra-tuned quartz crystal singing bowls, celestial gong, melodic chimes, sacred rhythms, natural soundscapes and a special musical interlude.

01

SUN
MARCH

SUN MARCH 01

 8-week MBSR Meditation Course
Brandon Lewin
4-6:30p
The most recognized and researched mindfulness course in the world, MBSR is the gold standard course for learning mindfulness and how to apply it to daily life.

28

SAT
MARCH

SAT MARCH 28

 Reiki One Certification
Liz Conner
1-5p
Usui Reiki is a subtle body healing practice that works with universal life force energy. A Reiki treatment is effective for balancing personal energy flow, soothing pain/suffering, and aiding physical and emotional healing.

29

SUN
MARCH

SUN MARCH 29

 Reiki Two Certification
Liz Conner
11a-3p
Receive your second attunement and sacred Reiki symbols to increase their knowledge and healing abilities. Distance reiki and hands on practice discussed in detail.