VIRTUAL ONE-ON-ONE
Healing Sessions
virtual wellness experiences with professional energy workers
Guided Relaxation Session
Relax your mind, release tension from the physical body, and soothe your nervous system with simple but transformative relaxation practices you can do from your own home. Your session will explore internal and external mindfulness, deeply soothing body scans, and expert guidance based on your specific intentions and interests. End your practice with thoughtful recommendations for continued self-soothing or spiritual practice.
One on one mindfulness meditation, sound healing, loving kindness + gratitude practices, yoga nidra sleep therapy, and restorative yoga are all available upon request.
$85 for 30 minute guided relaxation session
$130 for 60 minute guided relaxation session
Breathwork Healing
Experience the sublime shift of active breathing guided by certified Level-4 Breathwork Healer and Usui Reiki Master Liz Conner. This unique sequence of active breathwork, guided rest, and transcendent recovery allows you to connect to personal trauma in order to experience profound release, divine clarity, and empowering self-acceptance. Breathwork is practiced lying down with the aid of bolsters, blankets, and an eye pillow, while Liz holds space with sacred healing tools and a personalized playlist of contemporary music to encourage the breath.
$120 / 60 minutes
End of Life Support
An empowered healing experience guided by End of Life Practitioner and Usui Reiki Master Leslie Conner. For individuals nearing the end of their life, caregivers of dying individuals, or anyone grieving the loss of a loved one, this session provides space to reprocess your personal experience with the aid of subtle body energy work, mindfulness relaxation, healing rituals, and intuitive reading. This multi-sensory experience involves sacred herbs and crystals, personalized essential oils blends, and weighted props.
$168 / 90 minutes
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Intuitive Guidance Sessions
75 minutes / $130
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