The Prancing Peacock
2010 VINYASA FLOW YOGA TEACHER TRAINING
 A Yoga Alliance Registered School

Teacher Training

Immerse yourself in the beautiful
flow of vinyasa with Liz Conner

Fall 2010 Teacher Training

This program lasts for 5 juicy months, where you will be immersed in yoga like never before. The core studies are loosely as follows: Topics and Discussion in Philosophy and Meditation, Anatomy, Ethics, Ayurvedic Lifestyle, Teaching Methodology, Assisting and Adjusting, Sequencing/Theming, Energetic Alignment and much more.

We are happy to offer a rich and deeply immersive 200 hour Teacher Training program. This program fulfills the 200 hour registration level required from the Yoga Alliance, and is the perfect place to begin your amazing journey into teaching, or to deepen your own personal practice along the way. Students, teachers, and seekers are welcome to join us.

Download the application here!

Teacher Training Information Meeting: Fall 2010

Friday, July 30th, 7:30PM

Come visit the Prancing Peacock and learn about the 200-hour Yoga Alliance certified summer intensive teacher training program. Call the studio for more info! 267.679.0791.

Teaching:

  • Create a flow by using asana and pranayama (breathwork)
  • Creating a class: openings and meditations,movement meditations namaskars, closings
  • Alignment and therapeutic approaches
  • Learn standing, seated and core poses, twists, backbends, inversions and arm balances
  • Learn alignment actions in each pose.
  • Become skilled in assists and enhancements
  • Anatomy and physiology
  • Vinyasa krama (sequencing)
  • Be able to teach a basic, mixed level and intermediate yoga class, as well as Shiva Rea Yoga Trance dance sequences
  • The business of yoga
  • Each student gets their feet wet by teaching three practice community classes and assisting in one class, lovingly supported by all of us!
Yoga Outside

Yoga Philosophy and Theory:

  • Philosophical and historical roots of yoga
  • Reading and discussion of yogic texts: Bhagavad-Gita, Patanjali’s Yoga Sutras, and Upanishads with Sally Miller
  • Sanskrit names of asanas and pronunciations and Chanting and understanding of basic mantras

Fall 2010 Teacher Training Dates:

  • September 11,12, 13
    Sunday, Sept 19 - Fall Equinox celebration
    September 24, 25,26

    October 8, 9, 10
    October 22, 23, 24

    November 5, 6, 7

    Saturday Nov 6 - Assists and Adjusts 12-6PM
    Sunday, Nov 13
    November 19, 20, 21

    December 3, 4 ,5
    December 17, 18, 19
    Winter Solstice celebration TBD

    January 14, 15, 16
    January 21, 22, 
    January 23 (1-6PM)

    Days and Times:

    Friday 7-9PM
    Saturday 1-6PM
    Sunday 1-6PM
    2 other asana practices a week plus other 1 day intensives

Included workshops:

  • Assists and Adjusts
  • Philosophy
  • Ayurveda Weekend
  • Meditation
  • Anatomy and Physiology
  • Kids Yoga and Family Yoga
  • PreNatal Yoga
  • Reiki I Certification

Liz Conner

Liz Conner is a certified E-RYT 500 teacher with Yoga Alliance.

Liz Conner has ben an enthusiastic teacher of vinyasa flow yoga for 11 years. She is a certified E-RYT500 teacher with Yoga Alliance. She studies regularly with her teacher, Shiva Rea, and is certified in Shiva's Prana Vinyasa Flow Yoga and Yoga Trance Dance. Liz is also a Power Vinyasa teacher through Baron Baptiste. Her journey toward yoga began when she became a Usui Reiki Ryoho Master in 2000. Liz is the owner of The Prancing peacock Yoga Studio and has led 4 teacher training programs.

contact liz at liz@prancingpeacock.com

Program Cost and Payment Options

Total cost for the training: $3,250.00
(in addition to a $100 non-refundable application fee).

Early bird discount:
Pay in full by August 3rd, get $200 off.
Pay in full by August 27th, get $100 off.

Check, cash or any major credit cards accepted.

Payment plan:
Monthly payment plans available. Please contact use for details.

Material included in your tuition:
Custom Manual
All required texts

Unlimited regular yoga and pilates classes are available to all trainees. Special classes and workshops can be reserved at a 10% discount.

Call us at 267.679.0791 for more information or to register today!

"Liz generously and skillfully made our yoga teacher training an enriching experience that exceeded my highest expectations. There is so much more to yoga than the physical poses!"

Anne Jones
Anne Jones
2008 graduate, Prancing Peacock Yoga Program
Yoga Alliance Certified Yoga Teacher

" The teacher training went beyond my expectations. I really don't have adequate words. You, Liz, are a mentor in every sense of the word. You created a safe, beautiful, enriched atmosphere with exceptional workshops and guests. "

Sheryl Goss

Sheryl Goss
2009 Graduate
Prancing Peacock Yoga Program

" I am glad I did this Teacher Training. A lot has happened in my life this last year and this has been a source of grounding and community. I enjoyed Liz's energy and her caring and sense of humor. I enjoyed the process of learning who I might be as a teacher. It seemed that there was a complete openness to each student and their particular path toward teaching. Thank you so much. I hope to continue to grow and learn and someday inspire people as you inspire people. "


Carol Fitzpatrick

Carol Fitzpatrick
2009 graduate
Prancing Peacock Yoga Program