It all began with one teacher and a handful of students gathering to practice. Today, on a hidden farm and in a breathtaking castle, our community includes all levels of yoga students and encourages a healthy lifestyle of physical and emotional wellbeing.
Licensed Massage Therapist, Myofascial, and Yoga Therapist, graduated from the Professional Massage Therapy program at the Pennsylvania School of Muscle Therapy. Upon graduating, Theresa earned a certification in deep muscle cross fiber therapy from the Pfrimmer Institute.Theresa continued her learning path adding the holistic healing practices of yoga. On her journey, she studied the ancient wisdoms honoring a compassionate life style. She practices mindfulness, meditation, stillness, presence, acceptance, and peace.
Theresa specializes in Fascial focused massage, which is a holistic integrative treatment intended to eliminate pain, increase range of motion, and rebalance the entire body. This integrative and customized selection of techniques positively influence soft tissues of the body to release bonds that exist between layers of muscles enhancing the tissues natural responsiveness, glide and elasticity.