Monday
6-7 am-Mixed level 1/2 price community class
8:30-9 am-Meditation w/Liz free
9:30-10:45 am- Yin Yoga w/Beth
5:30-6:30 pm-Mat Pilates w/Kathy
7:30-8:45 pm-Beginners w/ Liz
Tuesday
6-7 am-Yogalates w/June
8-9:30 am Mixed level w/Cassie
10-11:15 am-Beginner w/Nicole
12:30-1:30 pm-Lunchtime 1/2 price community class
4:15-5 pm-Kids yoga w/Katie begins 9/14
5:30-6:30 pm -Gentle w/Katie
7:30-9 pm –Intermediate w/Core Abs w/Liz
Wednesday
6-7 am-Mixed level 1/2 price community class
8:30-9 am-Yoga Nidra w/Liz ($5 drop-in or monthly pass)
9:30-10:45 am -Mixed level w/Liz
11:15-12:15 am-Gentle w/Katie
12:30-1:30-Acupuncture w/Lynn $20
4-5 pm-Pre Teen w/Crystal 9/15
5:30-6:30 pm-Beginner w/Beth
Thursday
6-7 am-Mixed level 1/2 price community class
8-9 am-Pilates w/June
9:30-10:45 am Mixed Level w/Linda
12:30-1:30 pm-Lunchtime 1/2 price community class
4-5 pm-Family Yoga w/Karen 9/16
5:30-6:30 pm -Gentle 9/9 Yin w/Beth (begins 9/16)
7:30-9 pm –Mixed Level w/Cristina
Friday
8-9:15 am-Therapeutic Yoga w/Doris
10-11 am-Yoga Strength (yoga w/weights) w/Kathy
5:30-6:45 pm-Pilates w/Kathy
Saturday
8:00-9:15 am -Mixed Levels w/June
10:00-11:00 am-Beginners w/Hillary
11:30-12:45-PreNatal w/Kelly
Sunday-
7:30-8:45 am-Mixed level w/Cristina
9:30-11 am -Mixed Level w/Liz
11:30-12:30-Beginners w/Crystal
Please call the studio with any questions! 267.679.0791. |