Kids Yoga

Coming Soon!

This class is for preteens ages 7-12 years old. In this 45 minute class, we practice yoga, partner yoga, and some simple meditations to create mindfulness and quiet. We will enjoy nurturing your child and creating a sanctuary for them that will teach them to find peace within.

Coming Soon!

This class is for kids ages 4-6 years old. Childhood is the perfect time to develop a lifetime of healthy skills. Readily flexible in mind and body, children are naturally receptive to yoga and story. In this class, children learn about their bodies, feelings and relationships to develop self-confidence, self-worth, self-reliance, a vivid andcreative imagination, and health and joy -- all part of a richinner life that yoga, meditation and story connect with. These are the tools for success and happiness in adulthood.