"Your body lives in the past, your mind in the future. They come together in the present when you practice yoga." - B.K.S. Iyengar
Doris has been practicing yoga since 1998. She immediately fell in love with it and has continued breathing yoga into her life everyday since.
Doris is a certified yoga instructor from OM in NYC, completing her vinyasa teacher training in 2005. She also finished her Yoga Therapy certification (2007), and her Yoga for Women Cancer Survivors teacher training (2009), both at OM. Doris is also a member of the International Association of Yoga Therapists. She graduated from NYU, worked in the photography/advertising industry for 12 years, then moved to PA in 2004, relocated to western MA in October 2011, and has just returned to PA!
Her classes infuse a juicy flow of asanas, informed by precise attention to alignment and breath, supported by Buddhist mindfulness in the OM tradition. She encourages her students to be curious on and off the mat, exploring the practice with a sense of humor, playfulness and compassion. Doris teaches from her heart and enjoys sharing her love of yoga with all beings!